May Feature: Understanding Arousal Styles
Hi everyone,
As we move into May, I’m really noticing how often conversations in my work are returning to connection — how we build it, maintain it, and sometimes rediscover it during life’s transitions. Whether you're navigating parenthood, long-term partnership, or your own personal growth, this month’s offerings are all about strengthening relationships — with others and with yourself.
Upcoming Group Programs
(All programs are run online)
The 7 Principles of Making a Marriage Work
23rd May
9:00 AM – 5:30 PM AEST
$550 per couple
A full-day workshop designed to strengthen communication, deepen understanding, and reconnect you with your partner.
Bringing Baby Home
8th May
9:00 AM – 5:00 PM AEST
$550 (couples welcome)
Support your relationship through the transition to parenthood, with practical tools to stay connected during this major life shift.
Lessons in Love
12th June
9:00 AM – 5:30 PM AEST
$550 per person
An opportunity to explore emotional patterns, relationship dynamics, and your own personal growth in love.
Ongoing Groups & Professional Development (Online)
Women’s Perimenopausal Support Group
Every 2nd Wednesday
9:30 AM – 11:00 AM AEST
$40
Next May session: Building confidence and communication skills in a supportive environment.
Professional Book Club
Last Friday of the month
9:00 AM – 10:00 AM AEST
$40
May focus: 31 Days to Great Sex
Group Supervision for Clinical Professionals
Last Wednesday of the month
9:00 AM – 10:00 AM AEST
$40
May case discussion: Exploring PND and the impacts on body image in the perinatal period.
May Feature: Understanding Arousal Styles
One of the most common misconceptions about desire is that it looks the same for everyone. In reality, arousal is deeply personal — and understanding your own style (and your partner’s) can be transformative.
Here are a few different arousal pathways to consider:
Visual – You’re stimulated by what you see: body language, eye contact, visual cues, or imagery.
Auditory – Words, tone, and communication turn you on — from flirtation to emotional expression.
Movement & Exercise – Physical activity, energy, and being in your body can spark desire.
Playfulness – Humor, teasing, novelty, and lightness help create a sense of erotic connection.
Emotional Connection – Feeling safe, seen, and emotionally close is the foundation for arousal.
There’s no “right” way to experience desire — but getting curious about what works for you can open up new pathways for intimacy. This is something I often explore with clients and within group programs, and it can be a powerful shift when couples begin to understand each other through this lens.
If something here resonates, I’d love to have you join us in one of the upcoming programs or groups. As always, feel free to reach out with any questions.
Warmly,
Sammy XX